Grow & Heal is a course full of tools and tips, created by psychologist Eleen Polson
(She wished she had access to this information much earlier in her life!)
She enjoys sharing this knowledge with others with the hope to upgrade the quality and ease of human connections - both with themselves, with others and with life at large.
The Foundation course consists of 7 sessions (47 bite-size chunks) with wisdom from Psychology, Expressive arts therapy and body-work. Practical tools and creative exercises to support participants (men, women, young & old) to experience growth and healing.
Courses & Offerings
Contact me
If you have any questions, suggestions or problems, please contact Eleen at [email protected]